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Resilient Expats LLC Harness your superhero power today
Stress Strategies

Harness Your Superhero Powers Today

Your friends and family back home may think you live a superhuman life. To you, it’s ordinary life, just in another country. But sometimes you do need an infusion of something … extra special … to get through life’s trials. Here’s a way to arouse your latent superpowers.

Resilient Expats LLC Three Ways to Process Stressful Events
Processing

Three Ways to Process Stressful Events

Kids living a globally mobile life deal with huge amounts of stress. If not addressed, it can accumulate and lead to long term damage. Many children will need help processing that stress. Here are three effective ways to help your kids let go and move on.

Resilient Expats Are you prepared for minor emergencies overseas
Safety & Security

Are You Prepared for Minor Emergencies Overseas?

I’ve discovered that most people wing it when it comes to emergency preparedness overseas. Adjusting to life abroad is more than a full time job when you first move, so it’s understandable that other tasks take priority. But wouldn’t you feel relieved with strategies in place? It’s easier than you think.

Resilient Expats Emergency Plan
Safety & Security

What’s your emergency plan?

Back home I would have taught my kids our address, phone number, how and when to call 911. Living overseas, it hasn’t been so easy. We don’t have a landline. We don’t even have an address! Emergency services are not reliable, or quick, or anything else we expect. Over time, we’ve come up with ways to feel a sense of being prepared and equipped. That’s what I’m sharing with you in this post.

Resilient Expats My child’s identity snuck up on me
expat identity

My child’s identity snuck up on me

I knew I was parenting a third culture kid (TCK), but the full realization shocked me. I knew her sense of identity would be different from mine, but didn’t really “get it” until it was spelled out in a recent conversation.